Harmonies of Mind, Body and Soul

Ayurveda is an ancient system of medicine which provides a guideline for a healthy living and lifestyle. No chemicals are used during the process and therefore have no side effects. Experience the communion of the mind, body and soul with our Ayurveda Packages. This package includes Ayurvedic meals that are customised to your body constitution and enhance the efficacy of the treatments. While on an Ayurveda package, if the doctor permits depending on the nature of the treatments being taken, you could engage with some of the other offerings at Coconut Lagoon/Marari Beach/Spice Village. Duration of the packages: 7, 14 and 21 days.
title=

Treatment and Package Details

We have customised treatments provided by experienced physician and trained therapists. 

Uzhichil with Swedanam
This is a simple massage with medicinal oil, recommended for general fitness of the body.  It will tone up your muscles, increase blood circulation, relax joints, and stimulate the nervous system. It will also improve your sensory organs. This will be followed by a steam bath.
Duration: 1 Hour 15 Minutes
Number of Sessions:
07 Days Package: One during the whole stay
14 Days Package: One during the whole stay
21 Days Package: One during the whole stay
 
Rasayana Uzhichil
This comprises three elements:
1) Rejuvenation therapy
2) General body massage
3) Medicated steam bath
This aims at preventing the destructive effects of ageing on your body coupled with enhancing the life span. The General body massage will revive tired and jaded muscles, pumping in vitality for a calm and composed mind. The medicated steam bath will help eliminate toxins from your body by inducing profuse perspiration. A specially designed cabinet is used for this steam bath.
Duration: 1 Hour 15 Minutes
Number of Sessions:
07 Days Package: Three during the whole stay
14 Days Package: Five during the whole stay 
21 Days Package: Seven during the whole stay
 
Ellakithirummu
This is a special massage which has its origin in the traditional martial arts of Kerala. This massage will relieve you of all the muscular pains. It also helps to reduce inflammation resulting from falls, accidents, sprains etc.
Duration:  2 Hours
Number of Sessions:
07 Days Package: One during the whole stay
14 Days Package: One during the whole stay
21 Days Package: One during the whole stay
 
Sirodhara
This is a specialty in Kerala Ayurvedic treatments. Herbal oil will be poured in a rhythmic manner on your forehead while you lie on your back. It will relax your entire nervous system.
Duration:  1 Hour
Number of Sessions:
07 Days Package: Two during the whole stay
14 Days Package: Three during the whole stay 
21 Days Package: Five during the whole stay
 
Kizhi
The leaves of certain herbs are made into a bolus in a cotton cloth and are pummeled on the affected parts soon after a therapeutic massage with medicinal oil.
Duration:  1 Hour
Number of Sessions:
07 Days Package: One during the whole stay
14 Days Package: Three during the whole stay
21 Days Package: Five during the whole stay
 
Njavarakizhi
An effective treatment for nerve weakness, emaciated limbs and joint pain. Your body is gently massaged with linen bags filled with njavara rice paste that has been cooked well in milk and herbal decoction.
Duration:  1 Hour
Number of Sessions:
07 Days Package: Three during the whole stay
14 Days Package: Three during the whole stay 
21 Days Package: Five during the whole stay
 
Pizhichil
This is a process traditionally followed once a year to keep the body fit and healthy and prevent ageing of cells and tissues.
Warm herbal oil is poured all over your body by two or more trained masseurs in a specific rhythmic manner continuously for 60mins.
Duration:  1 Hour 15 Minutes
Number of Sessions:
07 Days Package: Two during the whole stay
14 Days Package: Three during the whole stay 
21 Days Package: Five during the whole stay
 
Udwarthanam
This is for obesity related problems. The massage is done with herbal powder. It will increase your blood circulation, tone your body and melt subcutaneous fat.
Duration:  1 Hour
Number of Sessions:
14 Days Package: Two during the whole stay 
21 Days Package: Three during the whole stay
 
Muttakizhi
Sudation done using egg yolk, lemon, garlic and some herbal powders are made into two bolus forms in a cotton cloth and are heated in a medicinal oil and applied on the affected part of your body, soon after a therapeutic massage.
Duration:  1 Hour
Number of Sessions:
14 Days Package: Three during the whole stay
21 Days Package: Five during the whole stay
 
Mukhakanthi Lepam
This is an exclusive facial which uses a unique combination of invaluable herbs, fruits and sandalwood pastes as face masks. This rejuvenates and nourishes the skin and imparts a radiant glow on the face. This facial is suitable for all skin types.
Duration:  1 Hour  15 Minutes
Number of Sessions:
14 Days Package: Two during the whole stay
21 Days Package: One during the whole stay
 
Mukha Lepam
This is a facial suited for all types of skin. Herbal medicines are used for face packs, scrubbing, steaming and face massages. This will make your skin beautifully supple and give a radiant glow to your face.
Duration:  45 Minutes
Number of Sessions:
21 Days Package: One during the whole stay

NOTE (Includes)

1)    any Ayurveda treatment as per the Doctor’s advice
2)    all meals (including customized Ayurveda diets)
3)    accommodation in the basic category of rooms and all taxes
4)    pick-up & Drop from Cochin International Airport
 
Pls note:
  • In case your room companion does not want Ayurvedic treatments, there will be a reduction of 20% from the per person twin sharing cost
  • It is not always possible to book time slots in advance. Hence the time will only be announced at time of consultation on the first day
  • It is advisable to show one’s medical history to the Doctor during consultation to help plan for best results, taking into consideration any specific problems
  • Additional Internal medicines may be prescribed which can be bought from the centre directly
  • Ayurveda treatments cannot be undertaken during the menstrual cycle

Choose your Destination

Coconut Lagoon
Experience the charming backwaters of Kerala coupled with the heritage of Kuttanad. From the reception to the rooms and to the restaurant, every space has been recreated to represent the legacy of the tharavads of old Kerala. In this pristine location, you can explore the real soul of Kerala. In the evening, a sunset cruise on the kettuvallam(traditional Kerala houseboat) will help you unwind like never before.
 

 
Marari Beach
Inspired by the local fisherman of Mararikulam, Marari Beach is a mini coastal village in itself. Thatch roof villas, lotus ponds, meandering pathways and an organic farm provides the perfect setting. Visit the nearby village accompanied by our staff for a sneak-peak into their daily chores. Participate in a session with our chef who will demonstrate cooking kerala cuisine.
 
AVAILABILITY AND BOOKING >

 
Spice Village
A recreated tribal village on the lush hills of Thekkady and surrounded by spice plantations. Spice Village is a place to take in as much as fresh air as you can. The charming little cottages come with a private verandah overlooking fruit trees and herb. You can indulge in yoga sessions in the morning and spend the evening learning about spices and the wildlife at the Periyar Tiger Reserve nearby.

Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open -B.K.S. Iyengar