11–15 October 2026 · SwaSwara, Gokarna
With Jenil Dholakia & Yashesh Shethia
There is a natural strength within us. A way of moving, breathing, and being that feels truly our own. Svabhāva is an invitation to reconnect with it.
Through Yoga, Mudgar, and Ayurveda, this five-day retreat brings together movement, stillness, and self-awareness to help you understand your body, build on its strengths, and create greater balance in everyday life.
Five days to recharge, revive, and strengthen to return feeling more connected to yourself.
SwaSwara is nestled across 26 acres of green landscape by Om Beach in Gokarna, where nature shapes the experience. Days unfold between ocean and forest, open spaces, and quiet corners: yoga, meditation, Ayurveda, Naturopathy, nourishing cuisine, and time outdoors.
Open courtyards, earthy textures, and light-filled Konkan villas bring the soothing rhythm of nature indoors.
Inspired by the architecture of the Konkan coast, the spaces blend natural materials, warm earthy tones, and open design to create a sense of comfort and connection with the natural world.
Asana, pranayama, meditation, kriyas, and philosophy turn attention inward and create space to pause and recharge.
Rooted in traditional Indian physical culture, weighted clubs move in circular, coordinated patterns that build strength, mobility, endurance, and focus.
Personalised to your constitution, bringing together consultation, treatment, mindful nourishment, and restorative living.
Stillness, strength, and balance, brought together in one retreat.
A thoughtfully curated rhythm of practice, learning, and rest, with plenty of time to simply enjoy being at SwaSwara.
You don't need to be an experienced yogi, an Ayurveda expert, or someone who has ever picked up a Mudgar. Whatever your level, practices are guided and adapted to meet you where you are.
Yoga
A yoga teacher for over a decade, Jenil brings traditional yogic wisdom into modern life through movement, breathwork, meditation, and self-inquiry. Her approach is practical, relatable, and deeply experiential, helping people cultivate greater awareness, balance, and inner wellbeing. She has led retreats, workshops, and wellness experiences for thousands of people across India and internationally.
Mudgar
With over three decades in brand strategy, PR, and experiential marketing, Yashesh came to traditional Indian disciplines of Gada and Mudgar through his own journey of rebuilding health. Today, he shares these movement traditions in a contemporary, accessible way, helping people reconnect with strength, rhythm, and a deeper relationship with their bodies. His journey is also captured in his book, Why I'd Rather Be a Warrior Than a Weightlifter.
Four nights. Two guides. One chance to return to yourself, stronger, and steadier than when you arrived.
| YOUR STAY AT SWASWARA | |
|---|---|
| Rate (per day) | Occupancy |
| INR 90,400 per person | Single Occupancy* |
| INR 55,600 per person | Double Occupancy* |