Goals : Detox and cleanse of accumulated toxins from the body using classical &
traditional Ayurveda procedures.
This programme always begins with the Purvakarma, or the preparatory therapy where the body is prepared for removal of toxins through two methods.
Firstly by ‘Snehanam’ where the body is oleated internally by ingesting medicated ghee for
the number of nights prescribed by the Vaidya & externally by ‘Swedanam’ where the body is
made to undergo therapeutic sweating. Depending on the medical condition and the Doshas,
the Vaidya will further determine the course of cleansing processes for each individual.
• Doctor’s consultation – All Ayurvedic therapies start and end with a consultation with the doctor.• Therapeutic Massages – This recalibrating programme focuses on traditional Ayurveda Detox & cleanse
therapies. Being curative in nature, the treatments are based on the doctor’s diagnosis. He will determine the type, duration, and schedule of each treatment; and upto 2 treatments are given each day.Note : There will be restrictions with regards to treatments during the menstrual cycle.
• Consultation with yoga instructor - One detailed consultation on arrival.• Yoga sessions – Group sessions for Yoga Asanas, Pranayama, Yoga Nidra and Meditation which are offered through the day at SwaSwara.Note: Being on an intense Ayurveda programme, it is necessary that the guests consult with their Ayurveda doctor prior to joining any of the Yoga Asana sessions.
Our spacious Konkan villas are built using laterite stone from the region and boast an open inner courtyard with herbal plants and a partially open to sky bathrooms. To make the most of the beautiful natural surroundings, only the bedrooms can be enclosed and air-conditioned; the rest of the villa opens out to nature. Each villa comes with a separate living space and a yoga deck on the upper floor.
This program includes all meals and the diet will be pure vegetarian. Based on the Ayurveda doctor’s
analysis of a guest’s Prakruti / body constitution, each guest will be prescribed a pure Satvic, Dosha specific diet, which will have to be strictly followed.
SwaSwara offers multiple wellbeing and nature based activities. Being an intense Ayurveda program all physical activities will be subject to the Ayurveda doctor’s approval.
|Interactive Cooking Classes
||Four Times a Week
|Boat cruise in fair-weather; combined with a guided walking excursion from Town Beach to explore Gokarna village and its temples.
||One temple town excursion and one boat cruise
on completion of treatments in the programme
||Guided Bird watching; prior booking required
||Weekly once - Wednesday
||Guided sessions for Art and Pottery with our resident artist
||All days, excluding Sunday
||Meditative art with our resident artist
||12 noon; excluding Sunday
The price includes pick up and drop from Goa airport.
The distance between Goa's Dabolim airport and Swaswara is 158 km and it will be around 3.5 to 4 hours drive.
Check-In 01.00 pm
Early check-in | To guarantee a room prior to 11.00 am,100% of the previous night charge will be levied.Check-Out 11.00 amLate check-out | Subject to availability.Prior booking & payment required to guarantee the use of room after 11.00 am.F&B and Ayurveda services after check-out time will be chargeable
| The all inclusive rate in INR for programme from 01 / 04 / 19 to 31 / 03 / 20, with taxes, consultations, treatments, massages, oils, herbs, yoga, meditation, accommodation and meals during your stay. We offer complimentary pick up and drop from Goa airport.
|14 days (Detox)
|21 days (Panchakarma)
*Can be extended on a pro rata basis.
50% advance payment must be received 60 nights prior (or before the cut-off date mentioned for reservation) for
booking confirmation, and the balance payment may be made any time before your arrival at SwaSwara.• Full refund if cancelled 30 nights in advance.• 50% refund if cancelled 21 nights in advance.• Nil refund if cancelled less than 20 nights.
In order to preserve the tranquility of this unique Indian Spa, we welcome Children above the age
of 14 years only. Use of the Indian spa facilities and therapies are open only to guests who are of the age of 18 years
and above. However, those under 18 years can take part in all the other scheduled activities like yoga, meditation,
treks, art & pottery and use of the swimming pool.
For enquiries and bookings, please contact:Email: firstname.lastname@example.org Telephone: +91 484 4261751