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Ayurveda Detox and Panchakarma

14 - 21 nights

Ayurveda Detox & Panchakarma is an intense cleanse and detox programme. After a detailed consultation with our Ayurveda doctor and prior to starting the therapeutic external body treatments, this holistic programme begins with the Ayurvedic detox procedure of ingesting medicated ghee for a few days (Snehapana), followed by a day of purging (Virechana) to cleanse & eliminate the accumulated toxins out of the body.
During this programme each individual is put on a personalized, Dosha-specific diet which is pure vegetarian and will be strictly as prescribed by the doctor. On the Ayurveda doctor’s advice, up to two treatments will be offered on a daily basis, supplemented by light yoga and meditation sessions. Due to the intense & curative nature of this programme, all physical & outdoor activities including Yoga will be subject to the Ayurveda doctor’s advice & approval only.
Note - to undergo a full Panchakarma procedure with its five fold therapy, a minimum stay of 21 nights would be required.
  • Program Description
  • Ayurveda
  • Yoga
  • Villa Accommodation
  • Cuisine
  • Activities
  • Airport Pick-up
  • Check-in & Check-out
  • Rates From 1/11/17 TO 30/04/18
  • Payment & Cancellation
  • Child Policy
  • Contact
Goals : Detox and cleanse of accumulated toxins from the body using classical & traditional Ayurveda procedures.

This programme always begins with the Purvakarma, or the preparatory therapy where the body is prepared for removal of toxins through two methods. Firstly by ‘Snehanam’ where the body is oleated internally by ingesting medicated ghee for the number of nights prescribed by the Vaidya & externally by ‘Swedanam’ where the body is made to undergo therapeutic sweating. Depending on the medical condition and the Doshas, the Vaidya will further determine the course of cleansing processes for each individual.
• Doctor’s consultation – All Ayurvedic therapies start and end with a consultation with the doctor.
• Therapeutic Massages – This recalibrating programme focuses on traditional Ayurveda Detox & cleanse therapies. Being curative in nature, the treatments are based on the doctor’s diagnosis. He will determine the type, duration, and schedule of each treatment; and upto 2 treatments are given each day.

Note : There will be restrictions with regards to treatments during the menstrual cycle.
• Consultation with yoga instructor - One detailed consultation on arrival.
• Yoga sessions – Group sessions for Yoga Asanas, Pranayama, Yoga Nidra and Meditation which are offered through the day at SwaSwara.

Note: Being on an intense Ayurveda programme, it is necessary that the guests consult with their Ayurveda doctor prior to joining any of the Yoga Asana sessions.
Our spacious Konkan villas are built using laterite stone from the region and boast an open inner courtyard with herbal plants and a partially open to sky bathrooms. To make the most of the beautiful natural surroundings, only the bedrooms can be enclosed and air-conditioned; the rest of the villa opens out to nature. Each villa comes with a separate living space and a yoga deck on the upper floor.
This program includes all meals and the diet will be pure vegetarian. Based on the Ayurveda doctor’s analysis of a guest’s Prakruti / body constitution, each guest will be prescribed a pure Satvic, Dosha specific diet, which will have to be strictly followed.
SwaSwara offers multiple wellbeing and nature based activities. Being an intense Ayurveda program all physical activities will be subject to the Ayurveda doctor’s approval.

Scheduled Activites Frequency
Interactive Cooking Classes Four Times a Week
Boat cruise in fair-weather; combined with a guided walking excursion from Town Beach to explore Gokarna village and its temples. One temple town excursion and one boat cruise on completion of treatments in the programme
Guided Bird watching; prior booking required Weekly once - Wednesday
Guided sessions for Art and Pottery with our resident artist All days, excluding Sunday
Meditative art with our resident artist 12 noon; excluding Sunday
The price includes pick up and drop from Goa airport.

The distance between Goa's Dabolim airport and Swaswara is 158 km and it will be around 3.5 to 4 hours drive.

Check-In 01.00 pm
Early check-in | To guarantee a room prior to 11.00 am,100% of the previous night charge will be levied.

Check-Out 11.00 am
Late check-out | Subject to availability.
Prior booking & payment required to guarantee the use of room after 11.00 am.
F&B and Ayurveda services after check-out time will be chargeable
Duration Single Occupancy Double Occupancy
14 nights Rs. 3,88,220 Rs. 6,59,400
21 nights Rs. 5,82,330 Rs. 9,89,100
50% advance payment must be received 60 nights prior (or before the cut-off date mentioned for reservation) for booking confirmation, and the balance payment may be made any time before your arrival at SwaSwara.
• Full refund if cancelled 30 nights in advance.
• 50% refund if cancelled 21 nights in advance.
• Nil refund if cancelled less than 20 nights.
In order to preserve the tranquility of this unique Indian Spa, we welcome Children above the age of 15 years only. Use of the Indian spa facilities and therapies are open only to guests who are of the age of 18 years and above. However, those under 18 years can take part in all the other scheduled activities like yoga, meditation, treks, art & pottery and use of the swimming pool.
For enquiries and bookings, please contact:

Email: greswaswara@cghearth.co.in

SwaSwara
OM Beach,
Gokarna
Karnataka - 581326

Phone: +91 95133 20360 / 61 / 62 / 63 & +91 95133 36924

Email: swaswara@cghearth.com

www.swaswara.com

www.cghearth.com